Tampilkan postingan dengan label Folic acid. Tampilkan semua postingan
Tampilkan postingan dengan label Folic acid. Tampilkan semua postingan

Minggu, 05 Mei 2013

Why do domestic cats eat grass?

From When My Cats Are Eating The Grass.
Keep off the grass!
Outdoor cats eat rodents & birds. Therefore, outdoor cats eat processed grains, seeds and nuts. Wait, WHAT?!?! Rodents & birds are grain, seed and nut-eaters, though some birds eat worms. Therefore, domestic cats are eating grains, seeds and nuts that have been chewed/pecked and swallowed i.e. processed grains, seeds and nuts.

This may be one reason why domestic cats chew grass - to get chlorophyll to "neutralise" the iron in the meat. Another reason is to vomit up the indigestible parts of rodents & birds that the cat ate, including fur-balls. There's also the Folic acid angle.

Green vegetables, red meat and colon cancer: chlorophyll prevents the cytotoxic and hyperproliferative effects of haem in rat colon.

I've just had a long and fascinating telephone conversation with Jay Bryant. This has inspired me to write three new blog posts. This is the first. There's a recurring theme.
Om, nom, nom!
Lions are obligate carnivores, which means that they have to eat meat. Wild lions also eat processed carbohydrates. Wait, WHAT?!?! The word "processed" usually has bad connotations. However, it merely means "having undergone a process", without being specific about the process.

Lions tear open the stomachs of their prey. The contents spill out and some are consumed by the lions. What do herbivores eat? Green vegetable matter. Being chewed by the molars of a herbivore is technically-speaking food processing. So, on to the study in the title.

See Green vegetables, red meat and colon cancer: chlorophyll prevents the cytotoxic and hyperproliferative effects of haem in rat colon.

"In both studies haem increased cytotoxicity of the colonic contents approximately 8-fold and proliferation of the colonocytes almost 2-fold. Spinach or an equimolar amount of chlorophyll supplement in the haem diet inhibited these haem effects completely. Haem clearly inhibited exfoliation of colonocytes, an effect counteracted by spinach and chlorophyll. Finally, size exclusion chromatography showed that chlorophyll prevented formation of the cytotoxic haem metabolite. We conclude that green vegetables may decrease colon cancer risk because chlorophyll prevents the detrimental, cytotoxic and hyperproliferative colonic effects of dietary haem."

Yes, it's a rat study, but there's also Heme and Chlorophyll Intake and Risk of Colorectal Cancer in the Netherlands Cohort Study. Finally, there's Associations between Red Meat and Risks for Colon and Rectal Cancer Depend on the Type of Red Meat Consumed.

So, always eat some greens with your red meat! A tablespoonful of spinach is all you need.

EDIT: I just found Red meat and colon cancer: should we become vegetarians, or can we make meat safer?

"For instance, promotion of colon carcinogenesis in rats by cooked, nitrite-treated and oxidized high-heme cured meat was suppressed by dietary calcium and by α-tocopherol, and a study in volunteers supported these protective effects in humans."

As dietary calcium binds to haem iron, this suggests that other binding agents would work e.g. phytates and tannins. α-tocopherol is a fat-based antioxidant. Vitamin E supplements contain D α-tocopherol.